The region of Valencia in Spain is a leading exponent of Mediterranean cuisine, delicious healthy recipes, based on fresh fish, seafood, fruit, and vegetables. Paella and rice dishes are the most emblematic choices. Rice and oranges are the most treasured crops in this region, but also grapes have been grown in the region since the Neolithic era. Valencian soil grows native blends to produce great wines with the appellation of origin, the best indicators of quality and first line heritage. Valencia region of Spain has three officially recognized denominations of origin: Alicante, Utiel-Reqena and Valencia, and the IGP Vinos de la Tierra de Castello. Some of the most popular varieties growing in the region are: Bobal, Tempranillo, Merseguera, malvasía, Monastrell, and Moscatel (romano or alexandría)